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While olive oil has been used for hair care for centuries, the scientific evidence supporting its benefits is mixed. Here's a balanced breakdown of what the research suggests:

Benefits:

• Moisturizing: Olive oil has emollient properties, meaning it can help coat the hair shaft and retain moisture, potentially relieving dryness and roughness.
• Shine: By smoothing the hair cuticle, olive oil might increase shine of your hair.
• Scalp health: Its antibacterial and antifungal properties is beneficial for managing dandruff caused by certain fungi.
• Conditioning: Some studies suggest olive oil can improve hair manageability and reduce frizz.